Free supplement analysis.
Stop buying shelves of the wrong thing.
Five minutes of questions about your goals, sleep, energy, digestion and training. Back comes a supplement plan built on your answers — plus a general nutrition and training plan, because no capsule outruns bad food and no training.

Vantyx Wellness makes the formulas the analysis recommends — daily foundations, energy and focus, gut and metabolism, sleep and recovery, vitality and performance.
Shop with 10% appliedThree plans, not a product list.
Most supplement quizzes are shopping carts in disguise. This one tells you what to take, what to eat and how to train — including what to stop paying for.

What to take, when to take it and — just as usefully — what to stop wasting money on, matched to your goals, symptoms and what you already use.

Calories and protein in plain numbers with a simple day of eating you can actually follow, so the supplements sit on top of real food.

A weekly training shape for your level and schedule — how many days, what kind of sessions, where recovery goes.
General wellness guidance, not medical advice or a diagnosis. If you take prescription medication or manage a condition, run the plan past your clinician first — anything clinical goes to our licensed medical team.
Three steps, one sitting.
Goals, sleep, energy, digestion, training, what you already take. About five minutes.
Your supplement, nutrition and training plan comes back with the reasoning spelled out.
Shop the recommended products at Vantyx Wellness — code IWOptimize takes 10% off.
Start here.
Nothing to pay, no card, no obligation to buy anything. Answer honestly — the plan is only as good as what you tell it.
Questions about a supplement?
Ask our supplement agent
General product and stacking guidance — what pairs with what, when to take it, what to skip. Please don't enter private health information or portal credentials.
10% off everything, every order.
Use code IWOptimize at checkout, or follow the button and it applies itself. Twenty-six formulas across seven ranges — checkout, shipping and support are handled by Vantyx Wellness.

Want the coached version?
The free analysis is a strong start. Our optimization programs add lab work, body scans, a human coach and a plan your care team signs off on.
Before you start.
How the free analysis works, using the IWOptimize code, delivery from Vantyx Wellness and where the wellness line sits.